Weigh In record (no journal entry) for 22 August 2022
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72.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 66.54g | Prot: 52.72g | Carbs: 159.10g.
Breakfast: Butter, Perkins Restaurant Breakfast Potatoes, Bagel, America's Choice Bacon Thick Sliced, Scrambled Egg. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Snack Pack Sugar Free Chocolate Pudding. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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