gabriela113's Journal, 22 Aug 22

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Weigh In record (no journal entry) for 22 August 2022

92.7 kg Lost so far: 24.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

693 kcal

Fat: 27.64g | Prot: 18.30g | Carbs: 88.66g. Breakfast: Kamillentee, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Magnum Classic, Knorr Wiener Festtagssuppe. Dinner: Tassimo Milka. more...

2940 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 4 hours, Cooking - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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gabriela113's Journal, 22 Aug 22

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gabriela113's Weight History