Weigh In record (no journal entry) for 22 August 2022
|
66.9 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 5.50g | Prot: 9.58g | Carbs: 72.40g.
Breakfast: Ovo, Mamão Papaia, Mel, Fit Food Biscoito de Milho, Leão Chá de Camomila. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|