Weigh In record (no journal entry) for 22 August 2022
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 43.30g | Prot: 35.62g | Carbs: 159.62g.
Breakfast: Äpfel. Lunch: Eierschecke, Wurstgulasch, Nudeln (Gekocht). more...
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Gaining 0.5 kg a Week
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BackToTheRootsNow's Weight History
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