Weigh In record (no journal entry) for 22 August 2022
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.35g | Prot: 66.06g | Carbs: 150.15g.
Breakfast: Auchan Mangue en Morceaux, Yoplait Câlin Extra 0%. Lunch: Harry's American Sandwich 7 Céréales, Oignons, Champignons de Paris (Sautés). Dinner: Cuisse de Poulet, McCain Just au Four Classique, Huile d'Olive Extra Vierge, Carrefour Vinaigre de Cidre, Concombre (avec Peau), Tomates Rouges. Snacks/Other: Auchan Mangue en Morceaux, Pommes Pink Lady, Pêches. more...
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Losing 0.7 kg a Week
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whatamidoingwithmylifee's Weight History
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