Weigh In record (no journal entry) for 22 August 2022
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77 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 12.08g | Prot: 29.06g | Carbs: 103.99g.
Breakfast: Avena Crunchy Integral, Leche Desnatada, Cacao en Polvo. Snacks/Other: Hacendado Galletas Chocolate Negro, Pan Integral sin Corteza, Café Capsulas, Pechuga de Pavo Finas Lonchas, Azúcar Moreno. more...
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Losing 0.3 kg a Week
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cristinavaro's Weight History
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