Weigh In record (no journal entry) for 22 August 2022
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59.7 kg
Lost so far: 7.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 38.37g | Prot: 61.40g | Carbs: 92.49g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Форель Слабосоленая, Помидоры, Огурец (с Кожурой), Говядина Отварная. Lunch: Абрикосовые Джемы и Варенья, Активиа Йогурт Натуральный 3,5%. more...
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Gaining 2.8 kg a Week
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kazimita's Weight History
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