Weigh In record (no journal entry) for 22 August 2022
|
70.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
252 kcal
|
Fat: 2.52g | Prot: 6.30g | Carbs: 55.82g.
Breakfast: Tea with Lemon, Orange Marmalade, Brown Bread, Brown Bread, Orange Marmalade, Tea with Lemon. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|