Weigh In record (no journal entry) for 22 August 2022
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59.8 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 92.24g | Prot: 51.79g | Carbs: 216.90g.
Breakfast: Lindt Lindor Boule, Чернослив, Gerblé Biscuit Muesli Avoine, Цикорий с Молоком. Lunch: Marque Repère Pain aux Raisins, Салат Овощной со Сметаной, Жареная Картошка. Dinner: Herta Salami, Картошка Печеная, Рататуй, Скумбрия Запеченная. Snacks/Other: Горячий Шоколад (с Цельным Молоком), Картофельные Чипсы. more...
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Losing 0.7 kg a Week
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Pupsenkaa's Weight History
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