Weigh In record (no journal entry) for 22 August 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 98.65g | Prot: 140.58g | Carbs: 153.96g.
Breakfast: Сырцееды Сыр Копчёный, Mirel Эклеры со Сгущенным Молоком, Банан. Lunch: Grow Food Уха из Горбуши. more...
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Losing 1.4 kg a Week
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