Weigh In record (no journal entry) for 22 August 2022
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53.3 kg
Lost so far: 2.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 47.53g | Prot: 100.58g | Carbs: 248.58g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale Bio, Rigoni di Asiago Nocciolata senza Latte, Mirtilli, Tre Mulini Amido di Mais, Zymil Latte Alta Digeribilità senza Grassi, Le Naturelle Albume d'uovo. Lunch: Fiorentini Bio Gallette 5 Cereali, Bulk Powders Smooth Roasted Pistachio Butter, Olio Extra Vergine di Oliva, Zucchine, Caseificio Pini Nutricotta, El Tequito Tortilla Wraps Plain. Dinner: Grana Padano Grana Padano, Sunny Nature Riso e Grano Saraceno, Esselunga Senape Media, Carote, Delizie del Sole Lenticchie Rosse. Snacks/Other: Fin Carrè Cioccolato Fondente 74%, Equilibra Barretta Protein 35%, Bulk Powders Vegan Protein Powder, Mandorle, Perugina Cacao Amaro, Alpro Yogurt Natural con Cocco, Pavesi Pavesini. more...
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Losing 5.6 kg a Week
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Maggiemagda's Weight History
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