Clembnnl's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
51 kg Lost so far: 8 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1000 kcal Fat: 10.47g | Prot: 131.90g | Carbs: 102.38g.   Lunch: Pêches, Kiwi, Haricots Verts (Solides et Liquides, en Conserve), Loc Marée Encornet Géant en Morceaux , Carrefour Maïs Doux. Dinner: Isey Skyr Pomme Cuite, Printiligne Petits Suisses 0%, Kiwi, Herta Jambon Cuit à l'étouffée , Blanc d'Oeuf Cuit, Carrefour Blanc de Dinde Fumé . Snacks/Other: Grand Frais Queues de Crevettes Cuites Décortiquées Marinées Ail . more...
2121 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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Clembnnl's Weight History


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