Weigh In record (no journal entry) for 22 August 2022
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 36.49g | Prot: 45.12g | Carbs: 32.25g.
Lunch: Bénédicta Mayonnaise Légère, Tomate Cœur de Bœuf, Concombre (Pelé), Pêche Océan Filet de Limande. Dinner: Heinz Sauce Algérienne , Auchan Carottes Râpées, Wheaty Vegane Merguez. more...
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Losing 1.4 kg a Week
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