Weigh In record (no journal entry) for 22 August 2022
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54.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 1.90g | Prot: 36.10g | Carbs: 9.10g.
Breakfast: Alpro Кокосовое Молоко , Свитлогорье Творог Обезжиренный 0,5%. more...
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Losing 4.2 kg a Week
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