jimenezjose's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
58.9 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1234 kcal Fat: 24.82g | Prot: 169.52g | Carbs: 93.31g.   Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: U Beurre Extra Fin Demi Sel, Fleury Michon Blanc de Poulet (40g), Carrefour Fromage Blanc 0%, Marie Blachère Pain au Maïs, Marque Repère Haricots Verts Extra Fins. Dinner: Champignons de Paris (Sautés), Carrefour Fromage Blanc 0%. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
1453 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 11.2 kg a Week

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jimenezjose's Weight History


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