Weigh In record (no journal entry) for 22 August 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 24.82g | Prot: 169.52g | Carbs: 93.31g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: U Beurre Extra Fin Demi Sel, Fleury Michon Blanc de Poulet (40g), Carrefour Fromage Blanc 0%, Marie Blachère Pain au Maïs, Marque Repère Haricots Verts Extra Fins. Dinner: Champignons de Paris (Sautés), Carrefour Fromage Blanc 0%. Snacks/Other: Nutripure Whey Isolat, Myprotein Creatine Monohydrate. more...
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Losing 11.2 kg a Week
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jimenezjose's Weight History
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