Weigh In record (no journal entry) for 22 August 2022
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84.7 kg
Lost so far: 1.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 30.69g | Prot: 50.82g | Carbs: 140.21g.
Breakfast: Birnen, Milbona Naturjoghurt. Lunch: Mittagessen. Dinner: Tomatensalat, Aldi Hähnchenschnitzel. more...
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Losing 0.7 kg a Week
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MissGrandia's Weight History
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