Weigh In record (no journal entry) for 21 August 2022
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43.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 41.00g | Prot: 63.98g | Carbs: 135.01g.
Breakfast: Сметана , Варенье, Творог 5%, Кофе с Молоком. Lunch: Вареное Яйцо, Виноград, Огурец (с Кожурой). Dinner: Пятерочка Сливы, Помидоры, Котлета Куриная, Жареная Картошка. Snacks/Other: Творог 5%, Sports Research Collagen Peptides. more...
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Gaining 3.2 kg a Week
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Гузель2107's Weight History
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