Weigh In record (no journal entry) for 22 August 2022
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72.8 kg
Lost so far: 25 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 56.91g | Prot: 39.91g | Carbs: 79.39g.
Breakfast: Оливковое Масло (Первого Отжима), Кофе с Сахаром, Карусель Печенье Песочное, Яичница с Помидорами. Lunch: Лепешка. more...
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Losing 0.7 kg a Week
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Эсфирь183's Weight History
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