Weigh In record (no journal entry) for 22 August 2022
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54.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 55.65g | Prot: 67.35g | Carbs: 193.54g.
Breakfast: Mayver's Smooth Peanut Butter, Manhattan Low Fat Cottage Cheese, Don Shaved English Leg Ham, Bakers Life Bakehouse Wholemeal Bread, Scrambled Egg, Pink Lady Apples, Bananas , Cadbury Dairy Milk Chocolate. Lunch: Chicken Thigh, Cooked Rice. Dinner: The Natural Confectionary Co. Party Mix. more...
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Losing 0.0 kg a Week
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lena1546's Weight History
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