Weigh In record (no journal entry) for 22 August 2022
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 9.56g | Prot: 13.97g | Carbs: 45.51g.
Breakfast: Tomat Merah, Saus Tomat, Telur Rebus, Siantar Top Go! Potato, Sari Roti Roti Tawar (2). more...
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Gaining 0.2 kg a Week
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