Weigh In record (no journal entry) for 22 August 2022
|
69.4 kg
Lost so far: 37.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 80.73g | Prot: 95.69g | Carbs: 115.16g.
Breakfast: Жареное Яйцо, Хохланд Творожный Сыр, Гриднев Хлеб 100% Ржаной на Закваске, Банан. Lunch: KFS Чикен Пита. Dinner: Карп Жареный. Snacks/Other: Chikalab Chikabar Клубника со Сливками. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniyazot's Weight History
|