Weigh In record (no journal entry) for 22 August 2022
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64 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 29.27g | Prot: 28.86g | Carbs: 68.96g.
Breakfast: Quaker Instant Oatmeal, Beorganik Chia Seed. Lunch: Nasi Putih, Soto Daging Soto Bandung. Snacks/Other: Keripik Talas Talas. more...
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Gaining 0.4 kg a Week
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silviasaturn's Weight History
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