Weigh In record (no journal entry) for 21 August 2022
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82 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 79.79g | Prot: 90.18g | Carbs: 251.86g.
Breakfast: Ensalada Mixta, Pasta con Salsa de Carne, Pizza de Queso de Masa Delgada, Leche (Leche Entera), Pan Francés. Dinner: Leche (Leche Entera), Frijoles Refritos, Tortillas de Maíz. more...
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Losing 0.2 kg a Week
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elfabi99's Weight History
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