Weigh In record (no journal entry) for 22 August 2022
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3364 kcal
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Fat: 98.86g | Prot: 83.50g | Carbs: 337.24g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Сметана 15%, Борщ Вегетарианский, Легкое Ванильное Мороженое. Dinner: President Сметана 15%, Борщ, Болжау Чипсы Краб, Кириешки Сухарики , Пиво. Snacks/Other: Добрый Пекарь Овсяное Печенье, Добрый Пекарь Овсяное Печенье . more...
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Losing 0.5 kg a Week
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margarita14689's Weight History
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