Weigh In record (no journal entry) for 21 August 2022
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.82g | Prot: 12.06g | Carbs: 82.70g.
Breakfast: Kellogg's Zucaritas, Plátano, Yoplait Yogurt Doble Cero Natural. Lunch: Aceite Vegetal, Sopa de Verduras (Baja en Sodio, con Agua). more...
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Losing 0.2 kg a Week
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nh101016's Weight History
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