Weigh In record (no journal entry) for 21 August 2022
|
55.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 23.75g | Prot: 61.16g | Carbs: 191.37g.
Breakfast: Мёд, Творог (Полностью Обезжиренный), Кукуруза Вареная, Вареное Яйцо. Lunch: Яблоко, Русский аппетит Макароны с Мясом. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|