Weigh In record (no journal entry) for 21 August 2022
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54.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 37.37g | Prot: 50.54g | Carbs: 92.60g.
Breakfast: Tumis Buncis, Ikan Tongkol Goreng, Nasi Liwet. Dinner: Oyong, Ikan Tongkol Goreng, Pepaya. Snacks/Other: Dua Kelinci Sukro Original, Energen Energen Rasa Vanila. more...
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Gaining 0.1 kg a Week
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Rosamustikadina2's Weight History
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