Weigh In record (no journal entry) for 20 August 2022
|
97.5 kg
Lost so far: 16 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 29.95g | Prot: 27.15g | Carbs: 119.81g.
Breakfast: Epica Йогурт Вишня-Черешня, Смак Слойка с Вишней, Помидоры, Жареное Яйцо, Смак Хлеб Тостовый. Snacks/Other: Банан. more...
|
Losing 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteisha151507🦊's Weight History
|