Weigh In record (no journal entry) for 21 August 2022
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 19.99g | Prot: 34.86g | Carbs: 68.78g.
Breakfast: ESN Designer Whey Protein - Banana Milk, Chiquita Banane, Alpro Cashew Original, Weetabix Original. Dinner: Knorr Knorr Kürbis Cremesuppe mit Knusper Croutons, Kerrygold Cheddar, Goldähren Eiweißbrot (42g), Philadelphia Balance Meerrettich. Snacks/Other: Ja! Kaffeesahne. more...
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Losing 0.0 kg a Week
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never_again87's Weight History
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