Aujourd’hui break day ! J’ai commencé la musculation cette semaine et je n’arrive plus à marcher ni a bouger aujourd’hui 😆
|
63.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 24.93g | Prot: 62.53g | Carbs: 282.76g.
Breakfast: Lune de Miel Miel de Fleurs, Auchan Banane, Bio Village Lait Écrémé, Happy Bio Petits Flocons D'Avoine. Dinner: Courgette, Jus de Citron, Huile d'Olive Extra Vierge, Poulpe, Vin de Table Blanc, Coriandre, Oignons, Tomates. Snacks/Other: Gelato, Lindt Chocolat Noir Excellence 70%, Mangues, Pommes Pink Lady. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whatamidoingwithmylifee's Weight History
|