Weigh In record (no journal entry) for 21 August 2022
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83.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 94.61g | Prot: 65.42g | Carbs: 142.89g.
Lunch: Coco, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Seara Linguiça Toscana, Arroz Branco (Cozido). Dinner: Vinho Cabernet Sauvignon, Abacate, Pizza de Atum. Snacks/Other: Queijo Branco, DIA Pão de Queijo Tradicional, Marba Mortadela Tradicional, Pão Francês, Leite Integral, Sabor de Minas Torresmo. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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