Weigh In record (no journal entry) for 21 August 2022
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48.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 72.40g | Prot: 24.60g | Carbs: 157.20g.
Lunch: Лента Пирожок с Капустой, Лента Багет с Чесноком. more...
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Gaining 4.2 kg a Week
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