Weigh In record (no journal entry) for 21 August 2022
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59.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 61.47g | Prot: 53.78g | Carbs: 213.84g.
Breakfast: Grana Padano Grana Padano, Pane Bianco, Uovo, Isola Bio Latte d'avena. Lunch: Maionese, Pane Bianco. Dinner: Oreo Gelato Mini, Valfrutta Ceci Cotti a Vapore, Rossopomodoro Pizza Margherita. more...
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Gaining 0.1 kg a Week
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