Weigh In record (no journal entry) for 21 August 2022
|
63.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 31.91g | Prot: 28.80g | Carbs: 42.50g.
Breakfast: Простоквашино Молоко Топлёное 3,2%, Яйцо, Сыр Моцарелла, Нектарины, Nestle Nuts Duo, Hochland Фетакса. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astasovaarina's Weight History
|