Weigh In record (no journal entry) for 21 August 2022
|
88.4 kg
Lost so far: 2.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 62.91g | Prot: 39.70g | Carbs: 172.38g.
Breakfast: Rama Rama, Simply V Veganer Streichgenuss Kräuter, Glück Himbeer Fruchtaufstrich, Weizenbrötchen. Lunch: Rama Rama, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Weizenbrötchen. Dinner: Elavegan kartoffelgratin. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|