Fuchur.com's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
43.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
2072 kcal Fat: 95.26g | Prot: 87.69g | Carbs: 216.71g.   Breakfast: DM Leinsamen Geschrotet, Ja! Kokosflocken, Rapunzel Kokos-Mandel Creme, Elstar, Himbeeren, Unsere Heimat Skyr Natur. Lunch: Edeka Feta, Iglo Basilikum, Ja! Pinienkerne, Champignons, Barilla Fusilli, Brokkoli, Rapsöl, Ja! Pinienkerne. Dinner: Bananenchips, Rapunzel Kokos-Mandel Creme, Oreo Double, Unsere Heimat Skyr Natur, Mirabellen, Aprikosen, Edeka Pfirsiche, Gurke (mit Schale), Cocktailtomaten, Wassermelone Gelb, Gekochtes Ei. Snacks/Other: Aldi Baumkuchen. more...
Gaining 1.4 kg a Week

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Fuchur.com's Weight History


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