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So gefällt mir das
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80.4 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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3649 kcal
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Fat: 181.90g | Prot: 128.30g | Carbs: 333.55g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Trumpf Schogetten für Kinder, Maxi Nutrition Deluxe Protein Bar Crispy Almond Caramel, Gekochtes Ei, Salatgurke, Gut & Günstig Sonnenmais, Paprika, Trumpf Schogetten Caramel Brownie, Gut & Günstig Thunfischfilets in Eigenem Saft & Aufguss. Dinner: Veltins Radler, Gouda, Bratwurst. Snacks/Other: Maxi Nutrition Deluxe Protein Bar Crispy Brownie Caramel, Trumpf Schogetten Lotus Biscoff, Gut & Günstig Salzstangen. more...
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2122 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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 Comments
21 Aug 22 by member: farina1902
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Reiten verbrennt wohl doch etwas mehr als angenommen.
21 Aug 22 by member: Multigirl80
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Multigirl80's Weight History
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