Weigh In record (no journal entry) for 21 August 2022
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51 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.35g | Prot: 95.21g | Carbs: 134.36g.
Breakfast: Natur Aktiv Bio Reiswaffeln, Knusperone Reiswaffeln mit Milchschokolade, Weich Gekochtes Ei, Leicht & Cross Kräftiger Roggen, Kaffee mit Milch und Zucker, Clever Frischkäse Classic, Schärdinger Traungold, Clever Putenschinken. Lunch: Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Multipower Protein Delight. Dinner: Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Kinder Choco Fresh, Pringles Pringles Sour Cream & Onion. more...
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Losing 0.7 kg a Week
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jeaninejelinek's Weight History
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