Weigh In record (no journal entry) for 21 August 2022
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 47.20g | Prot: 31.00g | Carbs: 125.60g.
Breakfast: 全家 夯番薯, 台灣比菲多 植物の優芒果蜜桃優格. Lunch: 全家 肉鬆起酥麵包. Dinner: 達美樂 焗烤白醬五色蔬菜, 酥皮濃湯. more...
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Losing 1.4 kg a Week
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Yinggotaqueensoul's Weight History
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