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back on track, day 1. paling susah emang konsistensi diet🤭🫣
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 40.38g | Prot: 32.98g | Carbs: 169.66g.
Breakfast: Alfamidi Buah Nanas Honi, Alfamart Semangka Kuning. Lunch: Boiled Egg, Bihunku Rasa Kari Laksa. Dinner: Starbucks Signature Chocolate. Snacks/Other: Richeese Ahh'. more...
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Gaining 0.0 kg a Week
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heydhita's Weight History
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