natnachay's Journal, 21 Aug 22

naik turun hahha
51 kg Lost so far: 2.8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1260 kcal Fat: 38.75g | Prot: 53.00g | Carbs: 169.18g.   Lunch: Bango Kecap Manis, Tempe Goreng, Nasi Putih, Telur Goreng tanpa Lemak, Acar Mentimun Manis, Bihun Goreng. Dinner: Bihun Goreng, Labu Dimasak, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Indomie Mi Goreng, Kacang Hijau. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natnachay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.