Weigh In record (no journal entry) for 21 August 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 31.62g | Prot: 67.53g | Carbs: 74.72g.
Breakfast: Киприно Сыр Лайт 15%, Кофе, Вареное Яйцо. Lunch: Абрикосы, Нерки, Булгур (Вареный). Snacks/Other: Абрикосы, Дыня. more...
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Losing 0.7 kg a Week
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eliseeva69's Weight History
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