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Abends
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105.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 48.49g | Prot: 168.95g | Carbs: 48.99g.
Dinner: Exquisa Fitline Protein Quark-Joghurt-Creme Typ Bratapfel, Alesto Nuts Royal Naturbelassen, Sol&Mar Grüne Oliven mit Anchovisfüllung, Zwiebeln, Knoblauch, Mestemacher Eiweiß Toastbrötchen, Lindenhof High Protein Minis, Gut Ponholz Rinder Entrecote. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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