Weigh In record (no journal entry) for 20 August 2022
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.47g | Prot: 35.12g | Carbs: 56.28g.
Breakfast: Белый Город Молоко 2,5%, Сибирская Ягода Земляника Протёртая с Сахаром, Maxler Протеин, Геркулес Овсяные Хлопья. more...
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steady weight
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leilakamenskih's Weight History
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