Weigh In record (no journal entry) for 20 August 2022
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 47.04g | Prot: 74.78g | Carbs: 108.21g.
Breakfast: Azúcar, Café, Factura con Crema Pastelera. Lunch: Danette Mousse de Chocolate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res (Consumir Sólo Magro). more...
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Gaining 0.1 kg a Week
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klaudia mesa's Weight History
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