Weigh In record (no journal entry) for 20 August 2022
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 21.46g | Prot: 51.20g | Carbs: 51.19g.
Breakfast: Camil Mini Biscoitos de Arroz Integral, Pasta de Amendoim. Snacks/Other: Sadia Mussarela, Carne do Peito de Frango (Assado, Cozido), Tapioca. more...
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Losing 0.1 kg a Week
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tai.pessoa's Weight History
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