Weigh In record (no journal entry) for 20 August 2022
|
54.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 33.14g | Prot: 80.59g | Carbs: 25.07g.
Lunch: Foie de Poulet, Concombre (Pelé), Lesieur Mayonnaise Légère, Vegane Merguez. Dinner: Tomate Cœur de Bœuf, Bénédicta Mayonnaise Légère, Saumon, Concombre (Pelé). Snacks/Other: Coraya Surimi (3). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|