Weigh In record (no journal entry) for 20 August 2022
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123.7 kg
Lost so far: 1.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 79.48g | Prot: 104.69g | Carbs: 171.94g.
Breakfast: Banan, Star Nutrition Whey-80 Vanilla, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Nutrilett Vanilla Shake. Dinner: Kavli Majonäs Äkta, Felix Tomatketchup, Eldorado Pommes Strips, ICA Benfri Kotlett. more...
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Gaining 0.7 kg a Week
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roroskrap's Weight History
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