Weigh In record (no journal entry) for 20 August 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 82.99g | Prot: 103.00g | Carbs: 270.20g.
Breakfast: Peanut Delight Creamy Peanut Butter, Newbury Mills Golden Round Crackers, Friendly Farms Non Fat Greek Yogurt , Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Del Monte Cut Green Beans (No Salt Added), Barilla Angel Hair Pasta. Dinner: Psst Hamburger Buns, Publix Green Bell Pepper, Sweet Onions , Happy Farms Deli Sliced Swiss Cheese, Steak-umm Sliced Steaks, Kale . Snacks/Other: Baker's Select Chocolate Cream Cake, Burman's Real Mayonnaise, Chicken Breast, Newbury Mills Golden Round Crackers. more...
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Losing 1.9 kg a Week
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monkeyqueen61's Weight History
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