Weigh In record (no journal entry) for 20 August 2022
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48 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3506 kcal
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Fat: 157.23g | Prot: 54.66g | Carbs: 472.19g.
Breakfast: Милти Ромовая Баба. Lunch: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир", Картошка Вареная. Dinner: Жареная Картошка. more...
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Gaining 20.3 kg a Week
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